Jeffrey and Odette talk about how to stay in a flowing state of being as much as possible. They discuss the nature of so-called “coincidences” and how acknowledging these as manifestations is the first step of becoming a conscious creator.
Jeffrey discusses how the flow state is unconditional and requires no analysis to experience, and how the logical, analytical mind can stifle the flow.
Odette talks about how she uses music as a tool to change her feeling state.
Jeffrey explains how thoughts are received and how they match one’s inner state of being. He clarifies how there is no need think better thoughts, the better thoughts come by changing one’s inner state.
Jeffrey talks about how meditation is an unconditional tool for stopping thoughts and increasing one’s vibration or inner state.
Odette shares how she intentionally jumped around for fun to lift her mood over the course of a day, and how she witnessed people around her matching her inner state. She shares how she had to overcome her logical mind, which felt silly for feeling joy without an outer condition.
Jeffrey explains how feelings and understandings cannot be forced onto others and how living by example is the best way to teach.
Jeffery and Odette discuss how following inner impulses when they occur is a great way to practice staying in the flow.
Odette describes what goes on in her mind while painting as an example of the observational role of the logical mind in the flow state.
Jeffery talks about how outer circumstances effortlessly shift to reflect the inner harmony when in the flow.
Jeffery explains how we project ourselves onto others and how noticing these reflections helps us to expand our conscious awareness of self.
Odette muses about the role of intimate relationships in conscious evolution, and she and Jeffrey discuss the potential in these relationships besides interacting with the larger collective.
Jeffrey discusses how running from unwanted circumstances simply re-creates those circumstances until the energy is shifted and transmuted within.
Odette recounts a group meditation experience to illustrate what trusting inner impulses may feel like.