Class 7 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 6 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 5 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 4 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 3 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 2 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
Class 1 of 7: Inwords Yoga | Beginner Yoga Series
Inwords yoga™ is a unique audio-only yoga experience. This is a seven-session introductory yoga series led by Odette Hughes, a certified yoga therapist. This series will help you become familiar with many foundational yoga postures and is an excellent resource for absolute beginners and beginner practitioners. The crystal-clear instructions and unhurried pacing will help you develop a keen awareness of your own […]
The YouMeVerse E8: Finding Your Truth
Jeffrey and Odette appreciate the collective renewal of the New Year and the growth of the podcast! Odette and Jeffrey revisit a statement Odette made in episode 7 to clarify that they do not believe in manipulative powers outside of self. Jeffrey and Odette muse about how they view their own realities as reflections of […]
The YouMeVerse E7: Universal Consciousness and translation
Jeffrey leads listeners through a brief opening meditation. Jeffrey and Odette muse about the abilities that can be developed through continual meditation, such as control over the autonomic nervous system and its actions. They discuss and compare inspirational and influential figures they have encountered along their journey such as Abraham Hicks and Neville Goddard. Jeffrey […]
Living in Flow
Jeffrey and Odette talk about how to stay in a flowing state of being as much as possible. They discuss the nature of so-called “coincidences” and how acknowledging these as manifestations is the first step of becoming a conscious creator. Jeffrey discusses how the flow state is unconditional and requires no analysis to experience, and […]